INDEX OF NUTRIENT TABLES

FRUITS: Applesauce, Apricots, Blackberries, Blueberries Grapefruit, Mandarin Oranges, Peaches, Pears, Pineapple, Purple Plums, Ripe Olives, Strawberries, Sweet Bing Cherries, Tomatoes: Stewed and Whole
VEGETABLES: Asaparagus, Beets, Carrots, Corn, Green Beans, Mushrooms, Peas, Pumpkin, Spinach, Sweet Potatoes, White Potatoes
LEGUMES: Black Beans, Black-Eyed Peas, Garbanzo Beans, Navy Beans, Pinto Beans, White Kidney Beans, Red Kidney Beans
POULTRY AND FISH: Breast of Chicken, Chunk Light Tuna, Pink Salmon

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