INDEX OF NUTRIENT TABLES
FRUITS:
Applesauce,
Apricots,
Blackberries,
Blueberries
Grapefruit,
Mandarin Oranges,
Peaches,
Pears,
Pineapple,
Purple Plums,
Ripe Olives,
Strawberries,
Sweet Bing Cherries,
Tomatoes: Stewed and Whole
VEGETABLES:
Asaparagus,
Beets,
Carrots,
Corn,
Green Beans,
Mushrooms,
Peas,
Pumpkin,
Spinach,
Sweet Potatoes,
White Potatoes
LEGUMES:
Black Beans,
Black-Eyed Peas,
Garbanzo Beans,
Navy Beans,
Pinto Beans,
White Kidney Beans,
Red Kidney Beans
POULTRY AND FISH:
Breast of Chicken,
Chunk Light Tuna,
Pink Salmon
Links to Nutrition Study sections:
Go Back to Study Homepage